Our product base expanded to include lines for herbal tea, green tea, black tea, wellness tea and Cold Brew iced tea, and the ingredients, over 100 of them, are sourced from over 35 countries. Today, Celestial Seasonings serves more than 1.6 billion cups of tea a year. Just keep in mind that these herbs are more concentrated in teas than in food, so drinking them in excess may be harmful even if eating them isn't. These innovative blends and their popularity – Sleepytime is the bestselling specialty tea of all time – helped turn our cottage industry into a near-overnight success. Teas made from herbs like peppermint and ginger are considered safe to drink in moderation while you're pregnant or nursing. It was in those early years that we began creating and defining the herbal tea category.īy 1972, two of our flagship blends were introduced: Red Zinger® and Sleepytime®. There are some herbal teas that doctors warn against in early pregnancy. In the following years, he sold Mo’s 36 and 24 Herb Teas to health food stores, eventually selling them in hand-sewn muslin bags. But there isnt currently any medical evidence to support this. In 1969, one of Celestial Seasonings founders, Mo Siegel, handpicked wild herbs from the Rocky Mountains in Colorado and used them to make our first tea. Do not drive or operate machinery after consuming this product. Persons with allergies to the daisy family may be sensitive to chamomile.

If you are taking prescription medication, or are pregnant or nursing, consult your health care provider prior to using this product. Steep 4 to 6 minutes and remove bag.Ĭhamomile, spearmint, lemongrass, tilia flowers, valerian, hawthorn. Valerian root in treating sleep problems and associated disorders - a systematic review and meta-analysis.Steep - Pour 1 cup water over a tea bag in a cup.

Dietary supplements: Balancing consumer choice & safety.

Skeletal muscle relaxant effect of a standardized extract of Valeriana officinalis L. Common herbal dietary supplement–drug interactions. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Safe and gentle for use during pregnancy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Sleepy Time Tea This blend of herbs is specially formulated to promote a peaceful calm mind and deep restful sleep. This negative effect can have even more serious consequences if this product is combined with the use of alcohol or other tranquilizers. In some people, the plant can have a sedative effect, causing intense sleep. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. So we have: Chamomile: Main ingredient of sleepytime, chamomile has the calming property. Learn more about valerian root and its ability to treat anxiety and insomnia here.

The authors also suggested that supplements made from whole valerian root rather than extracts might have more reliable effects. The authors suggested that the different outcomes may result from the varying quality of the extracts used in each study. The current research is not sufficient for determining the effectiveness of valerian to treat any of the above conditions, and most reported evidence for its efficacy is either anecdotal or from small-scale studies.Ī 2020 systematic review and meta-analysis found that the outcomes of studies examining the effectiveness of valerian on sleep were inconsistent. However, more research is required before people consider using valerian for this purpose. People may drink valerian tea to help treat:Ī 2018 animal study states that people may also use valerian as a muscle relaxant.

Sleepytime tea ingredients pregnancy